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Do you feel out of control around food? Do you feel like you're controlled by food? Do you feel like you could have a more fulfilling life that isn't dominated by food and the size of your body?
Have you tried the diets, the meal plans, the apps to eat more healthfully and found yourself right back to where you started?
Do you feel overwhelmed by the amount of information out there about nutrition and what choices you should make for yourself & your family?
Are you a looking to reject a rigid view of food and instead find a flexible and sustainable approach to live your healthiest and fullest life?
NUTRITION COUNSELING
Offering in-person and telehealth options!
WHAT ARE YOU LOOKING FOR?
Nutrition for Chronic Health Conditions
Older Adult Nutrition
Other Nutrition Concerns
Nutrition Consulting
FLEXIBLE NUTRITION BLOG
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